Exercise has been a key part of my day for a while, but during this situation it has taken on a whole new meaning. I seem to prefer frequent lower-level efforts over preparing for, and recovering from, the big weekly long run.
Exercise has been a key part of my day for a while, but during this situation it has taken on a whole new meaning. I seem to prefer frequent lower-level efforts over preparing for, and recovering from, the big weekly long run.